06 April 2015
Mon 6 Apr
Short work week due to travel to Oregon. Need to pack my work into half the time. Was able to make arrangements for coverage of intake and on-call, so the worst worry is over.
Trying hard to limit my indulgence in the Easter sweets. Taylor and Michael gave us an Easter basket with Ski's ribeye steaks and some excellent cheese. We grilled one of the two rib eyes tonight and chose to freeze the other one as neither of us would need to eat a whole one in one sitting. First grill out of the season was awesome!
Food:
7:00 am 49 g cinnamon brioche, pecan kringle, 1/2 grapefruit, 101 g blackberries, coffee
11:35 am Slice braunschweiger, slice 12 grain bread, 1/4 med cantaloupe
12:30 pm 1 Peep
12:45 pm 1/4 c dark chocolate covered almonds
4:30 pm 1 black jelly bean
4:45 pm 1 Fiesta egg
5:45 pm 4 oz ribeye steak, 1/2 c grilled potatoes/peppers/onions, 8 spears asparagus, 2 Swiss biscuit cookies
Exercise:
4:50-6:00 am Jane Fonda Complete Workout video
4:45-5:00 pm Leslie Sansone 1 mile walk YouTube
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