20 April 2015

Mon 20 Apr

Only made it about halfway through the morning exercise routine, but I need to be grateful that I'm doing that much better. Dad woke me last night to say Dan is okay, just suffering from the crud but with no heart complications. Thank the Lord it didn't turn into something worse. Got called to bake cookies for a church meeting for tomorrow night; haven't baked a batch of cookies in a very long time. Made a peanut butter oatmeal recipe I found that I hope resemble the ones you used to make. Food: 6:35 am 55 g chocolate brioche, 1/2 grapefruit, 99 g blackberries, coffee 11:40 am Slice 12 grain bread, 1.25 oz cheddar, 1/3 tbl butter, 1 c roasted red pepper tomato soup 12:30 pm 3 Peeps chicks 3:30 pm 3 Kavli wafers, 1 LifeSaver 5:50 pm Sloppy joe w/bun, mango peach applesauce, 2 peanut butter oatmeal cookies Exercise: 4:50-5:25 am Jane Fonda Complete Workout (incomplete) video 6:00-6:40 pm Jane Fonda/Jessica Smith YouTube walking segments

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