Fri 5 Jun

This week passed relatively quickly for a full work week in summer. I'm looking forward to meeting with Amanda from Human Resources this afternoon to discuss procedures for retirement. I still need to contact one or two former coworkers to inquire if they have any wisdom regarding health insurance. Next Tuesday we meet with our financial advisor. Met with Amanda and moved my tentative date to Sept 15 as I will get about $200 worth of additional prorated vacation, sick leave, and longevity. I can handle 4 additional work days for that kind of return. Also scheduled an individual consult with the State retirement people in Madison for Fri, July 10. Will take the whole day off July 10 as we just booked that night in an inn in Mayville near Horicon Marsh. Food: 6:50 am 1 c Quaker Oat Squares, 1/2 c light original soy milk, 1/2 grapefruit, 100 g blackberries, coffee (Hunger=3) 11:45 am Rhubarb oat scone, Light & Fit 5 oz Blueberry yogurt, 150 g strawberries (Hunger=3) 12:45 pm Small brownie (Hunger=5) 5:25 pm Several chunks of fruit from salad, chunk of large chocolate chip cookie (hunger=3.5) Exercise: 4:50-5:15 am Cardio Core Sculpt DVD 5:15-5:45 am Leslie Sansone 2/5 mile walk DVD 4:10-5:10 pm Walk down to Pfiffner Bldg to sign in for Walk Wisconsin