Thurs 25 Jun

Didn't sleep soundly last night but still got rest, however sporadic. Feeling better this morning than yesterday by a long shot. Needed sudafed to sleep, but it worked. Hopefully taking it a little easier and getting plenty of water today will help eradicate it. I opted to stay in bed the extra hour rather than do morning exercise. I don't have anything on the schedule tonight so I can make it up. Took a short neighborhood walk with Dad last night so I did get my 10,000 yesterday but not much more. We has peaches! Mary picked them up for me again so we will have some to share as well. Food: 6:45 am 1 c Quaker Oat Squares, 1/2 c light original soy milk, 1/4 med cantaloupe, 100 g blackberries, coffee 12:30 pm Caramel macchiato Greek blend yogurt, 1/3 c homemade granola, 77 g raspberries 6:20 pm Fit & Active turkey sweet Italian sausage, Loven Fresh whole wheat hot dog bun, 1 tbl ketchup, 1/2 med cucumber, 1/2 c Grillin Beans