Wed 10 Jun

Tired during morning exercise, but I made it through. Rest of this week is pretty much unscheduled beyond work, getting ready for the North Shore next week. Need to do homework on investigating health insurance options. Told the financial planner yesterday that if it appears to be significantly beneficial that I work another couple of years, I am willing to do so, but I'm hoping she doesn't say that is the case. Once I made up my mind that I'm ready, it would be hard to go back to the idea of indefinite working again. But I can do it if need be. Saw on the sign at JR Liquor that they are now selling Surly in Wisconsin! Decided it would be a fun destination for a nice evening walk. Food: 7:05 am Bear claw pastry, 1/2 grapefruit, 100 g blackberries, coffee 11:40 am Slice Omega 3 bread, braunschweiger, 101 g raspberries 12:40 p 2 Toffifee 3:30 pm Piece marble cake w/whipped icing 6:00 pm 3 oz extra lean ground beef, 1/3 c green pepper, 1/8 c onion, 1/2 c caramelized onion sauce, 1 tbl shredded parmesan, 1 c whole wheat pasta Exercise: 4:50-5:25 am Jessica Smith Stride & Strength YouTube 5:25-5:55 am Jessica Smith Posture & Turbo Walk segments of DVD 6:45-7:25 pm Walk w/Dad to JR Liquor