Mon 12 Sept

Roofers are back this morning. They came before I got out of the shower and started putting up the scaffolding outside the bathroom window. I managed to get out and get some clothes on before they started walking back and forth outside the window, but they were cruising past while I dried my hair. Not sure whether it was more disconcerting for me or for them. Food: 7:35 am Apricot almond pinwheel, 100 g blackberries, coffee 12:30 pm Fit & Active Pumpkin yogurt, prune ponczka, peach 2:00 pm 1 mint Oreo Thin 6:50 pm 2 W/w Fit & Active tortillas, quinoa w/chopped tomatoes, peppers, black beans, corn, shredded cheddar Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class 11:45-12:10 pm Neighborhood walk 3:45-4:00 pm Walk to Suzuki 4:35-4:50 pm Walk home