14 September 2016

Wed 14 Sept

Apparently the roofers are hoping to finish today. I won't miss conversation outside my bathroom window while I'm doing my morning ablutions. Then it will be time to pay the piper, but it will be done and no longer an unknown obligation. Weather is a bit cooler which is quite welcome. I enjoyed walking about town yesterday in a long-sleeve t-shirt and jeans. I had a bit more energy for exercise this morning, with more oomph on the treadmill and in Body Pump. Felt good. Food: 7:25 am Honey bear pastry, 99 g blackberries, coffee 12:00 pm 12 oz cream of tomato soup, prune ponczka, peach, monster cookie Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class 5:15-6:45 pm Hiking Rib

No comments: