Fri 1 Sept

Could be another lovely sunny fall-like day today. Hopefully I can hang my laundry outside. Dawned on me today at the gym that next time I use the treadmill, I will need to increase the age entry. Oh, well. Food: 7:50 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 11:50 am Leftover chicken bacon mac n cheese, 1/3 c steamed green beans, small pretzel roll Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class