Tues 12 Sept

This month is flying by, but that's typical of all months after the beginning of fall, I guess. I should get used to it. Was annoyed with myself that I didn't make it to even the top of the big hill, much less the full Rib hike last night. My quads were sore and I just didn't have the oomph to continue. Hopefully tonight will be better. Ordered some more powdered greens from Costco, so I am going to try to start using them regularly to supplement my veggies and energy. Food: 7:40 am Chocolate chip danish, 102 g blackberries, coffee 12:00 pm Vanilla soy shake, powdered greens, pumpkin muffin Exercise: 9:00-9:25 am Clark St loop