Mon 25 Sept

Helping out at flu clinic at PCHHS this morning, so hope to get our shots as well. Have to be there at 7:30, so a little rushed today. Food: 7:10 am Bear claw pastry, 101 g blackberries, coffee 11:45 am 3/4 c Chobani plain fat free, bisconie from Costco, 1/2 c raspberries Exercise: 11:05-11:45 am Walk to library and back