Thurs 7 Sept

A cool morning, temps will likely be under 50 when Kathy and I walk but at least no precip. Going to Madison to see Laura this weekend; she is going to a wool festival but should be back by afternoon. May not get a Rib hike this week if we don't get an evening without rain. Possibly Friday. Food: 7:20 am 1 c Quaker Oat Squares, 1/2 c soy milk, 96 g blackberries, coffee 11:50 am Slice whole wheat toast w/butter & marmalade, 2 fried eggs, med banana 6:35 pm 2 pc homemade pizza, 8 oz Seattle cider Exercise: 8:00-9:25 am Walk w/Kathy