Fri 22 Sept

Supposed to get quite hot, near 90, over the next 2-3 days, though it may not be quite so hot in Door Co. We'll leave for Green Bay around 3ish, then get a wine tasting at Captain's Walk and dinner at St Brendan's this evening. Tomorrow, St Brendan's good breakfast, Farmer's Market, Costco and drive to Door Co. We have reservations at CHOP on Saturday for Early Bird dinner before driving home. No choir on Sunday, so a longer seeming weekend. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 60 g blackberries, coffee 12:00 pm Slice Omega-3 bread, 1 tbl peanut butter, 1 tbl raspberry jam, 2 pc light string cheese Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class