Tues 5 Sept

Having a birthday lunch with Heather today at Habibi's. Should be fun. Looks like decent weather today, cloudy and chilly but not too bad. Scale has been up again, so need to get eating, especially sweets, under control. Food: 7:55 am Chocolate plum wheel pastry, 102 g blackberries, coffee 12:15 pm Junior gyro Exercise: 9:30-11:05 am Walk to Iverson and back