Fri 7 Jun

Another sunny warm day today. This evening we need to go to the funeral home for Art Zag; we can't go to the funeral tomorrow as we will be doing the Ice Age hike. Michael is feeling better today, got his appetite back and ate well yesterday evening. Spent the day with him yesterday providing some TLC and getting him to the doctor. Food: 7:40 am 1 c Quaker Oat Squares, 1/2 c soy milk, 99 g blackberries, coffee 12:05 pm Slice L'Oven Fresh whole wheat bread, 1 tbl Jif, 1 tbl Bonne Maman peach preserves, med banana Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body Pump class