Mon 24 Jun

Back home and finding my routine again. Did add to my morning breakfast routine - 1/3 c plain Greek yogurt and a tablespoon or two of granola to add some protein to my usual pastry-and-blackberries breakfast. Food: 7:50 am Caramel roll, 101 g blackberries, 1/3 c plain Greek nonfat yogurt, 1/2 svg granola, coffee 12:25 pm 2 hard boiled eggs, plum, chocolate knot 3:30 pm 1 c kettle corn 5:35 pm 2 slices leftover pizza, green salad Exercise: 9:10-9:25 am Treadmill 9:30-10:30 am Body Pump class 10:45-10:50 am Rowing machine 11:00-11:45 am Zumba class 1:10-1:55 pm Walk to library and back