13 January 2020

13 Jan 20

Packers won last night, though it wasn't pretty. A stressful game, especially the second half. There were a few nice offensive plays and some good defense, but not enough to feel like we're really Super Bowl contenders. Next Sunday, we play the 49ers again, and last time they destroyed us, so it's necessary to do top notch mental and physical preparation. We can only hope. Managed to get my 250 "steps" during the Pilates class today. I think she did more hundreds and I added a few arm pumps when I was really close. And the version of Hard Core Strength should result in a little less soreness today as there weren't as many plyo-type moves. Food: 7:45 am Chocolate pecan snail, 101 g blackberries, coffee 12:20 pm Slice Dave's 21 grain bread, 1/4 tbl butter, cheddar cheese, 1 c tomato roasted red pepper soup 6:25 pm Leek and potato soup, Finnish wheat berry rye, chive cream cheese, sliced cucumber Exercise: 9:00-9:55 am Hard Core Strength class 10:00-10:55 am Pilates class

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