Wed 22 Jan

May be some light snow over the next few days, enough to require cleaning sidewalks but not too much. Kathy asked to walk today instead of tomorrow as she has to take Jane to a doctor's appointment tomorrow. Decided to skip the gym and enjoy the walk. Might even do my sore posterior chain a favor. Oh, crap! Did it again. Went for a long walk with Kathy, probably at least 10,000 steps, and left my Fitbit at home on the charger. I really hate that. Food: 7:55 am Apricot danish, 101 g blackberries, coffee Exercise: 8:30-10:10 am Walk w/Kathy on west side