Bad cold - Zicam didn't seem to help - surprise, surprise! Hope you didn't catch anything from me before your Seattle trip.
I was pleased with myself for making it through Brutal Ballet even though I'm not up to snuff. I had to take one break in the middle of the killer plie series and another at my usual point during the change mas, and I maybe did things with a little less energy, but otherwise I made it.
Point well taken; I won't waste my time on the awful-tasting stuff. Sleep, water, etc. are probably still the best bet.
Food:
Missed breakfast because I forgot about Daylight Savings Time and barely got in a shower before church!
12:00 pm 2 crepes w/sliced bananas, 12 oz OJ, coffee
4:40 pm Clasen cinnamon roll
5:15 pm Enchilada (leftover), 12 oz light vanilla soy milk
Exercise:
3:20-4:10 (Brutal) Ballet Conditioning DVD
1 comment:
http://en.wikipedia.org/wiki/Homeopathic_medicine
Take a gander, share with Mary Hofer. And then take something that actually HAS zinc in it (:
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