Busy getting details ready, packing, etc for trip. Will get you contact information this evening.
Food:
7:00 am 1/2 c Heritage granola, 6 oz homemade yogurt, 1/4 cantaloupe, coffee
12:00 pm Peach soy shake, 1 slice whole wheat toast, 1 tsp margarine, 1 Riesen caramel
4:00 pm 100 calorie espresso cookies
5:15 pm 224 g mango
6:30 pm Chicken breast, 2/3 c sweet potato casserole, 1 c broccoli, 12 oz light vanilla soy milk
Exercise:
8:10-9:00 pm Pilates mat
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