13 November 2008

Thurs 13 Nov

Bought some Silk Eggnog the other day and it brought back pleasant memories of the time I came to Madison for a conference and we bummed through Whole Foods and ate Pokey Fries and assorted goodies in my hotel room together. That was really fun!


Food:

7:00 am Large pumpkin muffin, cherry juice from concentrate, half grapefruit, coffee
12:45 pm Strawberry/banana soy shake, 56 g cranberry orange scone, medium banana
2:15 pm 12 oz diet Coke
5:30 pm 3 oz rotisserie chicken, 1/2 c cranberry stove-top stuffing, 1/2 c canned beets, 12 oz light vanilla soy milk


Exercise:

5:05-5:55 am Buns/Abs of Steel 2000 Video - an oldie but a goodie

1 comment:

Hobbes said...

The hanging out and munching was fun, the emotional crisis that preceeded it was less so :P