16 November 2009

Mon 16 Nov

Only 19 degrees out there this morning. Supposed to hit 51 later this afternoon, but that's not very comforting when much of my running around is in the morning when it's downright cold. Your 70 degree weather this weekend sounds mighty comforting.

Hard as it may seem, try to enjoy the warm weather for me (since I can't come out to personally assume the task). Hey, I thought you said a coworker with a new baby had invited you to spend Thanksgiving with them. What happened with that?


Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, coffee
10:30 am Caramel oatmeal bar
12:15 pm Half a thai chicken wrap, 2 large french fries
2:30 pm No sugar added non-fat cocoa mix
3:30 pm Small frosted brownie
4:45 pm 3 multigrain Breton crackers, 3 tbl smoked salmon spread
6:45 pm Italian casserole (ground round, chopped red and green pepper, onion, fresh mushrooms, mozzarella, garden spirals), 8 oz light vanilla soy milk



Exercise:

5:10-5:55 am Power Shaping DVD

2 comments:

Hobbes said...

Yeah, it's 72 now. I ate lunch outside.

Hobbes said...

Baby has not yet been born; they'll still be up in CT picking it up over Thanksgiving.