Finally sent an email off to Megumi. They haven't made it for the last few holidays and we haven't really seen or heard from them much in between. I hope we can reconnect and maybe get them to come for Thanksgiving.
This morning in the shower I found myself thinking about the meal we shared with you in the fancy seafood restaurant outside the hotel in Schaumberg just before you went to Taiwan. That was a nice little time together!
Food:
7:00 am Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/4 large cantaloupe, coffee
12:00 pm Vanilla soy shake, med banana, Arnold's whole wheat bread, 1 tbl peanut butter, 79 g super tomatoes
2:30 pm Leaf-shaped chocolate-bottom cookie, 1 LifeSaver
5:45 pm 1 c Trader Joe's Organic whole wheat spaghetti, 2 oz lean ground beef, 1/2 small onion, 1/2 med yellow pepper, 1/2 c chopped fresh mushrooms, 1/2 c Newman's Own Sweet Onion and Roasted Garlic spaghetti sauce, 1/8 c shredded parmesan, 12 oz light vanilla soy milk
Exercise:
5:10-5:50 am Jane Fonda Weights 2 video
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