09 November 2009

Mon 9 Nov

Looks like Megumi, Yoshi, and Yuki are planning on coming for Thanksgiving, barring illness or awful weather. I'm really anxious to see them as it's been a very long time. Yuki is already in seventh grade and played in the WSMA orchestra this year. Yoshi got an email from Masa on his birthday in which he mentioned his almost year-old daughter! Masa is a daddy!

Fairly nice temps should be with us for the week - a last taste before the eternal cold of Wisconsin winter.

Foolish me, I sent Masa a Facebook message congratulating him on his daughter and asking him to send "a picture" if he could. I have 7 emails, 5 with multiple photos and 2 with videos. I'm still looking at them all. His daughter's name is Sakura and she is very cute. He hasn't yet mentioned his wife's name but she is from Vietnam and is very pretty. I had forgotten the pride and joy of sharing common to new parents!

Verdict: Jello Sugar-Free dark chocolate pudding varieties beat Jello Sugar-Free Chocolate Decadence mousse, though both are darn good treats at 60 cal each including a couple of grams of protein.

Food:

7:00 am 1.125 c Trader Joe's multigrain flaxseed cereal (finishing the box), 1/2 c light vanilla soy milk, 1/4 large cantaloupe, coffee
11:45 am Vanilla soy shake, Archer Farms signature coffee cake muffin, small pear
2:30 pm 2 dark chocolate-covered gingerbread hearts, 1 lightly salted rice cake
5:30 pm 4.25 oz grilled boneless pork chop, 1/2 c Annie's whole wheat shells w/white cheddar sauce, 3/4 c broccoli, 12 oz light vanilla soy milk
7:30 pm Jello Sugar-Free dark chocolate raspberry pudding cup



Exercise:

5:10-5:50 am Crunch Pilates DVD

No comments: