01 March 2010

Mon 1 Mar

Happy March! Hope the wine festival was fun and safe. Hope you got some good wines to savor over the next few weeks/months. Sorry I missed your conversation with Dad last night but I was ready to fall into bed.

Glad the expo was fun and gave you some new destinations to check out. I had lunch with some former coworkers at Matsu Ya, but I had too many fried things. Poor choice, but they had arrived first and Shannon's tempura shrimp looked so good.


Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, coffee
9:45 am 1/2 german chocolate caramel bar, chocolate Tootsie pop
11:45 am Bowl miso soup, iceberg lettuce w/soy ginger dressing, 1 onion ring, 1 large tempura shrimp, 4 pc california roll
4:45 pm Small brownie
6:30 pm 2 large eggs, 42 g salmon, 1/4 c chopped red pepper, 1/8 c chopped tomato, 1 oz shredded swiss cheese, 10 oz light original soy milk



Exercise:

5:10-6:20 am Jane Fonda complete aerobics, upper, lower, and abs video

1 comment:

Hobbes said...

I actually didn't buy any wines at the expo, just enjoyed tasting them. We did some good research for places to go on our next trip, though. I'll definitely have to send a few bottles on to the Misras to help fill up that epic wine cellar :)