28 February 2010

Sun 28 Feb

February is almost history, so spring is that much closer. And Laura is that much closer to coming back to Wisconsin. I'm enjoying following your apartment search/plans through Dad.

Few more things to do at Grandma's apartment today with the bed platform and figuring out the phone situation. I'll be glad to get her settled. Hope there are no major complications as we're leaving on our vacation about a week after she moves. I'm hoping Mick will be an emergency contact for her while we're gone, with Kathy Hartman as a backup. I'll get information to you as well how to contact us while we're gone if necessary. Don't know if we'll check our email as internet service on the boat is expensive, but that is probably the best non-emergency way to keep in touch.

I have been pretty good at eating properly in preparation for the big gorge on the trip. Yesterday was not the best nutrition day, and a little over calories especially without formal workout time. It was a fairly active afternoon with the apartment, but not like an actual workout. Back to ballet this morning though.

How's the wine festival? The website sounded wonderful.


Food:

8:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 78 g strawberries, coffee
12:00 pm 2 crepes, 3/4 c dark sweet cherries, coffee
3:15 pm Brownie
4:00 pm 1 Dove promise
5:30 pm 122 g rotisserie chicken breast, 1/2 c Simply Potatoes country style mashed potatoes, 3/4 c green beans, 12 oz light original soy milk



Exercise:

7:10-8:00 am Brutal ballet DVD

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