Actually feels good to get back to the exercise routine. Hopefully the work routine will also be good. It would be so good if this was a reasonably relaxed week at work; I'd settle for an absence of chaos. Perhaps there will be information on the damage to our benefits from the legislative bomb detonated last week.
Love the tweet about palm trees!
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 103 g fresh blackberries, coffee
11:45 am Blueberry soy shake, slice Nutty Oat toast, 1 tbl peanut butter, orange
4:30 pm 29 g TJ cinnamon grahams
6:30 pm 3.55 oz rotisserie chicken breast, slice Nutty Oat toast, 1 tsp olive oil spread margarine, large pear, 12 oz light original soy milk, 1/2 c Culver's egg nog brickle custard
Exercise:
5:00-6:10 am Jane Fonda Complete Workout
5:00-6:00 pm Elliptical
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