Happy Birthday, Bob! We plan to go out to eat at Christian's Bistro tonight to celebrate. Dad wanted new wool felt clogs for his birthday as his old ones have seen better days and he wears them almost every day. He treated himself to a new monitor for his computer as the TV he had been using was having problems. I talked him in to going with an actual monitor this time and he likes it much better because he can fit multiple windows on the screen by adjusting resolutions which he couldn't do with the TV.
Had a very nice dinner for Dad's birthday at Christian's with Michael and Grandma. Wish you could have been with us!
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 99 g blackberries, coffee
11:45 am Vanilla soy shake, slice TJ multigrain Country bread, 1 tbl peanut butter, large orange
1:45 pm 3 Reese's miniature PB cups
3:15 pm 27 g TJ cinnamon grahams
6:45 pm Hurricane (Myer's Rum, passion fruit juice, grenadine), salad w/3 scallops, baby arugula, 1/8 c grated cheese, viniagrette, 6 cornmeal-fried oysters, few bites of Dad's apple berry crisp w/ice cream
Exercise:
5:05-5:50 am Kathy Smith Weights 1 DVD
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