Nothing special on today's agenda except laundry. Will consider putting up the Christmas tree this afternoon. Actually looked longingly at fresh trees on the lot yesterday, but the urge passed. Maybe some year. Hopefully the pager will leave me alone - have had 2 calls this week but not too intrusive.
Ah, I'm enjoying all the old Christmas vinyl! Right now, Julie Andrews is Decking the Halls.
Got my new Jane Fonda tape in the mail today - Stress Reduction. Some of the aerobic routines are part of the Fat Burners montage. The overall tape is only 20 min aerobics (only one song that isn't in the other collection) but it has 20 min of good, slow stretching and a 10 min guided relaxation series. I felt relaxed but still needing more work when it was done, so I did the 50-min Prime Time Workout DVD (reads "meant for old people"). I don't know if I ever did the whole of that tape before. It is slower-paced but continuous in the aerobics section so your heart rate does rise a little. The combination of the two slower tapes was a nice relaxing Saturday workout.
Food:
8:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, coffee
12:30 pm Vanilla soy shake, 2 slices cinnamon raisin toast, 2 tsp soft margarine, Babybel gouda, large apple, 1/2 tsp sugar
1:15 pm Last 1/2 pc cranberry pudding pie
5:45 pm 1 c lobster ravioli, 1/2 c spinach/cheese marinara sauce, 1 tbl grated parmesan, 1/2 c green beans, small slice pumpkin pie, Cool Whip Lite, 4 oz cherry wine
Exercise:
2:00-3:30 pm Jane Fonda Stress Reduction and Jane Fonda Prime Time Workout videos
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