Finally remembered to change the time on the automatic thermostat this morning after being awakened early every day this week from the heat blasting in my face from the register next to my bed an hour earlier than usual. The first few days, I finally fell back to sleep once the house got up to temp and the blower stopped so I would forget to change the thermostat when I came downstairs. Today I made myself remember so I don't continue to have this problem.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 108 g raspberries, coffee
11:45 am Vanilla soy shake, 2 pc cinnamon raisin toast, 2 tsp soft margarine, 215 g Fireside apple, 1/2 tsp sugar, cinnamon
3:00 pm 2 chocolate pizzelles
4:45 pm 1 c caramel corn
6:15 pm 1/2 pasty, 1/2 c homemade applesauce, 12 oz skim milk
Exercise:
4:50-5:45 am Kristi Yamaguchi workout DVD
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