I have my panel presentation at Kalahari this afternoon. It is a little weird in that the client just officially relocated to Fond du Lac so I am technically no longer his case manager and today will likely be the last time I see him unless he stops in to visit if he's in Point. My boss agreed that I could do the presentation since I had committed to it far in advance.
Presentation went okay. It was a little nerve-wracking talking about self-directed supports to an audience heavy on people working actively in the programs. They gave me a couple slides to present that were a little out of my current area, but I don't think I said anything stupid. We had a large turnout for a breakout session but I think it went well.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 80 g raspberries, coffee
8:45 am Slice maple walnut coffee cake
12:00 pm 1 c penne pasta w/fairly light alfredo sauce, 1 pc broccoli, 3 pc cauliflower and a couple of red pepper strips, small dinner roll, 12 oz 2% milk (One of the skimpiest conference lunches I've experienced.)
3:45 pm Small McD's peppermint mocha w/skim milk
6:00 pm 2.7 oz Costco chicken breast, 1/2 c mashed sweet potatoes, 3/4 c sauteed parsnips, 1/2 tbl butter
Exercise:
4:55-5:45 am Jane Fonda Original Workout video
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