Beware the Ides of March. This is especially meaningful for Dad as it signals that he will get older tomorrow.
I am tired today. Ecumenical choir rehearsal was a little longer than usual last night so I didn't hit the pillow til abou 9:45. I slept well, so I suspect it's more the psychology of knowing I was shorted over an hour on my sleep. It was a chore to exercise this morning, but I did it.
I would like a "Gandalf for President" button.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 67 g strawberries, coffee
12:45 pm Blueberry soy shake, leftover machaca con huevos, 187 g cantaloupe, 2 small apple slices
7:45 pm Uncle Will's meatballs, 121 g large cherry tomatoes, 1 c skim milk, 1/4 c sipping chocolate powder
Exercise:
4:45-5:45 am Brand New Butt DVD
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