I hope that Dad and I will be singing with Steve at his dad's funeral on Wed morning. It will be good to stand with Steve in friendship and support. What a difficult time he has had of late.
Got to work this morning and looked at my calendar - I had completely forgotten that I had made a breakfast appointment with a client at 8:30. I had a coupon for $5 off breakfast at Ranchitos that needed to be used in March, so I ordered a full breakfast, tasted a little, and brought the remainder home for another meal.
One of my ultimate comfort foods: Uncle Will's meatballs. A very satisfying supper.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 141 g strawberries, coffee
8:45 am 1/4 c egg/shredded beef/veggie combo, 2-3 bites of cantaloupe, 1 homemade tortilla, coffee
11:45 am Vanilla soy shake, 50 g Irish soda bread, orange
6:15 pm 5 Uncle Will's meatballs, 1/2 c mashed potatoes, gravy, 3/4 c carrots, 12 oz skim milk
Exercise:
4:45-5:55 am Jane Fonda Complete Workout video
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