15 March 2013

Fri 15 Mar

Beware the Ides of March! I just sent you an awesome looking cake recipe using porter or stout. Yes, I know you are busy to your armpits and beyond, but sometimes a short break to do something wholly different can give you more energy to tackle your work more effectively. And having a good cake to reward yourself, one that gets better as it sits for a day or two, is also a good thing. I can't try it until after we get home from Cedarburg, but I'd like to do so. I discovered the Urban Dance DVD is not for me. The moves felt very foreign and I just turned it off. Food: 8:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 102 g blackberries, coffee Exercise: 6:15-6:45 am Salsa Dance DVD 6:45-6:50 am Urban Dance DVD

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