Mon 11 Mar

My hips are a little sore today, likely the result of the elliptical on Saturday. It probably didn't help that I wasn't very active after morning exercise yesterday. But we really enjoyed seeing you and Suman for dinner last night. It rained quite heavily all the way home, but no snow appeared til later. Looks like about 3 inches. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 99 g blackberries, coffee 11:30 am Blueberry soy shake, slice TJ's sprouted multigrain, 1 tbl Jif, 155 g strawberries 1:00 pm 23 g peanut brittle 3:15 pm 1 Lindt dark chocolate mint truffle 6:45 pm 2.8 oz pan-fried catfish, 1/2 c mashed sweet potato, 1/2 c pureed squash, 12 oz skim milk Exercise: 4:45-5:55 am Jane Fonda Complete Workout video