Thurs 21 Mar

Looking forward to the cooking class at Rockman's tonight. Michael texted Dad that he thinks he may have food poisoning because he's been throwing up this morning. I hope he gets better quickly, mostly because I don't want him to feel awful but also because I was really looking forward to us doing the class together. Que sera, sera. So Dad is going to take Michael's place since he still didn't feel well at 3 pm. Maybe Dad will discover that cooking can be fun! Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 101 g blackberries, coffee 12:30 pm Strawberry/banana soy shake, brioche roll, 53 g turkey, 164 g strawberries 1:15 pm 3 white chocolate peppermint M&Ms 4:30 pm 3 white chocolate pepperming M&Ms Exercise: 4:45-5:30 am Crunch Dance Party DVD