12 March 2013
Tues 12 Mar
Even though it's the third time I've done this dance routine CD, I still feel like I'm learning the steps. Maybe this has something to do with losing an hour in the morning and doing it at 4:45 am. I can move through them okay, it's just that it looks new to me at times. Alzheimers, I guess.
When we stopped at the Kerrigan winery on our way home from Green Bay, we tasted a lot of quite sweet fruit wines. We bought a bottle of their catawba because it didn't taste as sweet. Apparently that was because we tasted it after many other sweeter options, because on its own, it is dead sweet. I'll be somewhat surprised if we manage to finish the bottle.
Food:
6:45 am Morning bun, 1/4 extra large cantaloupe, 101 g blackberries, coffee
11:45 am Vanilla soy shake, 3 stoneground crackers, 1 oz sweet tomato soft goat cheese spread, 158 g strawberries
2:45 pm 1 Kit Kat miniature
6:15 pm 5 oz catawba wine, pasty, 2/3 c asparagus, 12 oz skim milk
Exercise:
4:45-5:40 am Cardio Dance DVD
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