Tues 19 Mar

Today is Val's birthday and also my cousin Mick's. Happy Birthday to both. Cindy Chelcun posted a Facebook picture of a ginormous snowbank, complete with shovel. She commented that last St. Patrick's Day it was 75 degrees and she was planting grass. This year, she shoveled 3.5 inches of snow from her driveway. The photo is the current status of her snowbank. I'm tired of winter. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 102 g blackberries, coffee 12:00 pm Vanilla soy shake, 3 oz beef brisket, 1/2 pretzel bun, 152 g strawberries 3:00 pm 1 Hershey almond kiss, 15 g Choceur milk chocolate 5:45 pm Enchiladas, 56 g seaweed salad Exercise: 4:50-5:45 am Cardio Dance DVD