Fri 1 May

Happy May Day! It's Friday, and we have vacation in Door County Sun-Wed, so I'm in a good mood today. Just gotta wrap up a week at which I have not been in the office the last two days. I'll deal with it when I get there. Food: 6:50 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 104 g blackberries, coffee 11:00 am 2 Wintergreen LifeSavers 11:50 am Slice Omega 3 bread, 1.6 oz braunschweiger, sm banana, slice raspberry coffee cake 12:30 pm Pieces of milk chocolate bunny 4:30 pm 2 Peeps bunnies Exercise: 4:50-5:10 am Jessica Smith Upper Body Weights workout YouTube 5:10-5:50 am Jessica Smith Belly, Buns & Thighs YouTube 4:50-5:10 pm Walk around neighborhood w/running intervals