19 May 2015

Tues 19 May

That Cedarburg bakery certainly makes excellent pastries. Their gibassier are amazing and their croissants are no slouch either. Probably a good thing they aren't easily accessible. I was happy to have sufficient energy this morning to do the Indoor Jogging routine. I will now declare myself back to health again. Cool days beg for mac n cheese. Food: 6:50 am Chocolate croissant, 1/2 grapefruit, 99 g blackberries, coffee 12:00 pm 2 slices cinnamon raisin struan toast w/butter, 2 wedges Laughing Cow Lite Swiss cheese, 99 g raspberries 1:00 pm 2 Swiss chocolate biscuits 3:00 pm 4 wintergreen LifeSavers 5:15 pm Sm piece rhubarb coffee cake 5:45 pm Macaroni & cheese, 3/4 c homemade applesauce Exercise: 4:55-5:35 am Jessica Smith Indoor Jogging YouTube 5:35-5:50 am Jessica Smith Power Walk Quickie YouTube

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