Fri 22 May

49 years ago today was the last day my brother walked this earth. Wonder what he would have been like today had he lived. Food: 6:50 am 1 c Quaker Oat Squares, 1/2 c light original soy milk, 1/2 grapefruit, 101 g blackberries, coffee 10:15 am Chocolate frosted raised donut 11:45 am Strawberry/banana soy shake, slice Omega 3 bread, 1 tbl PB, 112 g raspberries Exercise: 4:50-5:40 am Latin Dance DVD