08 May 2015

Fri 8 May

Got a little rain (and wind) last night. The earth is grateful. Moisture is welcome. Tomorrow is the Cultural Festival. I'm looking forward to it. Hope the weather is good to walk there. Always alleviates some of the guilt from eating yummies. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 99 g blackberries, coffee 11:40 am Fit & Active Banana Cream Greek yogurt, pecan scone, 99 g raspberries 12:30 pm 2 Peeps bunnies 2:45 pm 1 Lindt truffle, 1 cinnamon graham cracker 4:30 pm Sm piece mocha melt away bar Exercise: 4:50-5:20 am Jessica Smith Stride & Strength YouTube 5:20-5:45 am Jessica Smith Dance Walk YouTube 5:00-5:15 pm Leslie Sansone 1 mile Super Challenge YouTube

No comments: