Thurs 7 May

Wonderful mini-vacation in Door County. Weather was mild and mostly sunny, at least on Mon and Tues. We got in a couple of very nice hikes including a long one in Newport. Did a little shopping and some exceptional eating, including a new place recommended by Fr. Tom. Very relaxing and successful time off. Food: 6:40 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 100 g blackberries, coffee 12:25 pm Pecan scone, Light & Fit banana cream Greek yogurt, sm banana 1:15 pm 2 Peeps bunnies Exercise: 4:50-5:20 am Jessica Smith 10 pounds down cardio DVD 5:20-5:40 am Cardio dance DVD 4:40-4:50 pm Quick neighborhood walk