12 November 2015

Thurs 12 Nov

Wow, November is already sliding away quickly! By next Wed, I will already be two months into retirement. Time certainly didn't slow down any when I stopped working. Looks like it's not raining so I should be able to walk with Kathy this morning. Drizzled a bit on the way home, but otherwise a decent walk. We will walk next week on Tuesday as we are going to Mpls on Thurs. Food: 6:55 am Cider donut, 1/2 grapefruit, 99 g blackberries, coffee 11:55 am 1/2 leftover egg white spinach feta omelet, 1.5 c acorn squash soup (Vitamix) 12:45 pm 1 chocolate chunk cookie (baked from fundraiser cookie dough found in freezer) 2:30 pm M&M peanuts while cleaning downstairs freezer 5:00 pm 2 lime margaritas, 2 steak tacos on flour tortillas, 1/2 c refried beans, chips & salsa Exercise: 7:30-8:55 am Walk w/Kathy 10:-10:10 am Walk to St. Steve's 11:20-11:30 am Walk home

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