10 November 2015

Tues 10 Nov

Going to go for a short walk with Taylor this morning so I have to rush breakfast since I didn't make a point of getting up early. Will likely lunch with some of the Gilfry retirees at Rock N Roll Cafe, then maybe try to bake that monster squash from Joanne Kronenbush this afternoon. Maybe even try to make squash soup? There! I have succeeded in baking the giant squash, though I haven't done anything with it beyond putting it into containers. I have a recipe of Mexican cornbread baking in the oven for supper. It was such a beautiful afternoon that I felt honor-bound to go for a nice walk before the weather turns nasty. Food: 7:45 am 1 c Shreddies, 1/2 c light original soy milk, 1/2 grapefruit, 100 g blackberries, coffee 9:00 am Tea 11:45 am 4 oz fried liver w/onions, 4-5 potato wedges, 1/2 c tossed salad, 1/2 c canned corn 2:00 pm Caramel apple w/nuts 5:45 pm 1/8 skillet Mexican cornbread, 3/4 c winter squash Exercise: 8:05-8:50 am Walk with Taylor 3:15-4:30 pm Walk to Schmeeckle

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