Wed 18 Nov

One more day before Minneapolis, and a rainy one it looks to be. Better today than tomorrow. Today is gym and Bootstrap, and I'm trying to fit laundry in as well so it's not hanging over my head when I get home on Sunday. First load is in the washer now, and I may have time to change loads before leaving for the gym if I'm lucky. Busy afternoon at Bootstrap. I did finish the laundry before going, so I think I can take it easy this evening. I'm mostly packed for tomorrow. Food: 7:55 am Costco coffee cake, 1/2 grapefruit, 100 g blackberries, coffee 11:15 am Blueberry oat muffin homemade, 100 cal pumpkin pie Greek yogurt, 69 g raspberries 12:45 pm 10 M&M Peanut 2:30 pm 2 squares Lindt Excellence dark chocolate sea salt 5:15 pm 1/2 c egg noodles, beef tips w/mushrooms, 1/2 c winter squash w/butter 7:15 pm Aldi ice cream bar Exercise: 8:55-9:20 am Treadmill, walking 4 mph 9:30-10:30 am Body Pump class