Thurs 5 Nov

Today should be the last of our unusually warm streak, but the forecast to follow doesn't look too bad either. Temps should be upper 40s-low 50s in Door County this weekend which is very tolerable if you dress for it. I hope we're able to get out and hike a bit. Sure is nice to get my 10,000+ steps right away in the morning walking with Kathy. Time flies by while we talk and my work for the day is well begun. Impromptu visit from Michael, so we had wine and leftover enchiladas together. Food: 6:50 am 1 c Quaker Oat Squares, 1/2 c light original soy milk, 1/4 med cantaloupe, 100 g blackberries, coffee 11:45 am Bowl leftover homemade chicken dumpling soup, 2 slices cinnamon raisin strain toast w/butter 4:45 pm 5 oz cabernet sauvignon, leftover enchiladas 4:45 pm 5 oz cabernet sauvignon Exercise: 7:30-9:10 am Walk with Kathy 9:55-10:10 am Walk to St Steve's 11:25-11:40 am Walk home