Sun 20 Dec

Hopefully no more nasty surprises with my email or credit cards today. Opened Facebook yesterday to vent about my frustration and saw a post from a former coworker who was very glad to still be alive and unhurt. They were driving on the highway at 70 mph when a tire fell off the car. Put my little frustration in perspective in the grand scheme of things. Food: 6:50 am 1 c Shreddies, 1/2 c light original soy milk, 1/2 grapefruit, 101 g blackberries, coffee 9:20 am 2 small Christmas cookies Exercise: 7:45-8:00 am Walk to church 9:00-9:15 am Walk home