Sun 6 Dec

Concert went well last night, and for a change, the little church in Wausau was nearly full. One more this afternoon at St Paul's and this season is a wrap. The two-concert schedule is rather nice. Forgot to take my Fitbit off the charger before church so didn't get credit for walking to, from, and around St Stan's. Damn! Felt compelled to make up the count and allow the uncounted steps to be my extra over and above 10,000 for the day. Food: 8:00 am 1 Russian tea cake cookie, 1/2 grapefruit, 99 g blackberries, coffee Exercise: 4:00-4:15 pm Jessica Smith Turkey Trot Walk YouTube 6:00-6:30 pm Jessica Smith Latin Dance Walk YouTube 6:30-6:40 pm Extra walking to get to 10,000