09 December 2015
Wed 9 Dec
Feels like Monday, hard to remember it's Wednesday. Gym this morning to start trying to get back on track after a couple of truncated weeks now with illness and vacation days. Bootstrap this afternoon. Hope to get Christmas decorations down from the attic tonight so we are then poised to go. Last night, we moved the Pilates reformer downstairs and did some rearranging so I may actually be able to use it now! Tree was delivered while we were gone so the box is sitting in the tree spot. Inexorably it moves toward the season.
Slept almost 9 1/2 hours last night, but time to get up occurred when I was in a deeper phase of sleep so I still didn't want to get up. Can't skip gym today though after missing on Monday. I'm slowly starting to wake up.
The Body Pump routines were a little different this morning, so new muscle patterns left me a little more tired. Also got there just a tad later than usual so only had 15 min on the treadmill.
Food:
7:50 am Caramel pecan roll, 1/2 grapefruit, 100 g blackberries, coffee
11:15 am Blueberry scone, .85 oz baby swiss, 1 oz asiago w/rosemary, 101 g raspberries
6:30 pm Homemade turkey soup, crackers
7:10 pm Schwan's peppermint ice cream, homemade hot fudge
Exercise:
9:10-9:25 am Treadmill
9:30-10:30 am Body Pump class
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