27 December 2015

Sun 27 Dec

I have a feeling of "here we go again" this morning, like now that the holidays are over, it's back to life as usual. Let's do it. Painful Packers game, especially for Aaron Rodgers who just got pounded over and over again. Food: 8:15 am 3 butterhorns, 1 c fruit salad, 100 g blackberries, coffee 12:00 pm Steel cut oatmeal, 1 tbl flaxseed meal, protein powder, 1/2 c frozen blueberries, soy milk, 4 TJ's dark chocolate stars 4:00 pm Christmas cookies & goodies 6:00 pm Uncle Will's meatballs, 1/2 c mashed potatoes Exercise: 9:40-9:55 am Walk to church 11:00-11:15 am Walk home 12:30-1:35 pm Jessica Smith Cardio Barre, Power Pyramid Walk, Fat Blaster Walk DVD

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